DJ No Crust presents us with a wonderfully upbeat and happy song to get our blood flowing and toes tapping! farfari is a movement of kindness www.farfari.com

5 minutes with farfari: Mantras-I am a movement of kindness

5 minutes (more or less) of thought provoking talk and exploration to help you focus on single thought and mission for the week. Daily shorts of songs, poetry, chants, children's stories with music, and instrumental meditation music.     www.farfari.com