5 Minutes to Think
5 Minutes to Think
Katrina Bourke
Self-Care S1 E7
7 minutes Posted Sep 20, 2018 at 12:39 am.
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Show notes
In this episode we get real about self care. I introduce you to your Self Care Tank and invite you to think about simple, low or no cost self care solutions that you can draw on daily.
The show notes with tips from real people, real leaders, teachers and clients of mine can be found here:
https://www.katrinabourkecoaching.com.au/5-minutes-think/