5 Minutes To Health
5 Minutes To Health
J. Scott Ries, MD
The Best Bedtime For Children
4 minutes Posted Aug 15, 2016 at 7:01 pm.
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What time do you put your children down for bed?
Now that the school year is again upon us, kids everywhere are begrudgingly climbing under the sheets wishing for just a little longer to enjoy the summer weather.
So how important is bedtime to your child’s health?
Very.
You need to know about a surprising link between your child’s bedtime and a concerning health problem.