We're back for season 3! Author and coach Joanne Mallon shares news of what she's been up to and has a challenge for you to help you become calmer.

You can support this podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon

Get in touch on Twitter and Instagram @joannemallon or email [email protected]

Joanne's books are here on Amazon https://amzn.to/3D0rn6Z

If you work in media or creative industries, you can hire Joanne for personal life and career coaching via her website here: https://joannemallon.com/