Our guest today, Mike Kammermeyer, offers a beautiful Reiki drumming meditation for releasing what no longer serves us.<h4>Cultures from around the world have used drumming in their history, for healing, meditation, and connection with the Divine.&nbsp;Drumming affects the physical, mental, emotional, and spiritual bodies, at the same time, and helps to bring harmony.</h4>When combining Reiki with sound, the Divine wisdom that is inherent in the Reiki energy merges with the sound waves and creates a beautifully safe and sacred environment for healing to occur.<a target="_blank" href="https://www.innercompassreiki.com">Mike's Website</a> <a target="_blank" href="https://www.facebook.com/InnerCompassReiki">Mike's Facebook page</a> Co-owner of Innercompass Reiki, Licensed Reiki Master Teacher, Shamanic Practitioner, ICRT Senior LMRT & mentor

Grounding meditation and energy of nature, with Burma Naylor

Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew.  Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. 

In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation.

We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to be together with you on this path. 

This podcast is created by ThePeaceRoom, a Reiki healing and training center in Boise, Idaho. If you’d like to know more about The Peace Room .. and our Reiki treatments, crystal healings, training sessions, and certification workshops, go to www.thepeaceroom.love 

Join us here whenever you need … 5 minutes of peace.

Cultures from around the world have used drumming in their history, for healing, meditation, and connection with the Divine. Drumming affects the physical, mental, emotional, and spiritual bodies, at the same time, and helps to bring harmony.