As women we often take on too much, saying yes to things we should be saying no to, living burnt out and overwhelmed! Wearing this invisble superwoman cape and never saying yes to ourselves. The truth of the matter is that our families, careers and communities are made better when we become better versions of ourselves, as well as accepting and being vulnerable enough to allow others to be to us what we try to be for everybody else. Put the cape down!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/5minutesofmotivation/message