How well do you know yourself? Like REALLY know yourself? In this week's episode Im sharing 4 questions to help you get to know yourself better and how your answers can help you to build a more sustainable business.Don't forget to rate the show and leave a review on <a href="https://podcasts.apple.com/us/podcast/5-minute-reset-with-alisha-robertson/id1658599768" rel="noopener noreferrer" target="_blank">Apple podcast</a> or <a href="https://open.spotify.com/show/59jANLnayDBINdAUMmfd1n" rel="noopener noreferrer" target="_blank">Spotify</a>.You can get The 5 Minute Reset sent straight to your inbox every Wednesday plus our roundup of wellness and business articles and your reminder to pause. Head over to <a href="https://mindbodybrand.co/" rel="noopener noreferrer" target="_blank">Mind Body Brand</a> to sign up

Your Gift Is More Than Enough

You don't need an excuse to take a break, but if you're looking for permission, this is it! Straight from the Mind Body Brand newsletter, The 5-Minute Reset Podcast was created to encourage women entrepreneurs to carve out some time for themselves to simply pause, rest and reflect. Each 5-minute or less episode is centered around a different wellness topic designed to help women entrepreneurs to step away from the grind and allow a little more peace and ease into their day.

Learn more at https://www.mindbodybrand.co