You know the relief that washes over you when someone describes exactly what you’re feeling? That’s the gift you give yourself by learning more feeling words.
Lay down the easy grab-n-go defaults like: happy, sad, mad, excited, pissed, overwhelmed, bad.
When you know additional words, it opens up new choices. And that gives you more insight into yourself. Tune in to hear how!
🔽 <a href="https://tarynrachel.com/product/feelings-wheel/" target="_blank" rel="noopener noreferer">Download your free feelings wheel</a>
📖 Purchase: <a href="https://tarynrachel.com/product/starters-guide-putting-words-to-what-you-feel/">A Starters Guide: Putting words to what you feel</a>

Interrupt Overthinking Your Emotions

Don’t hide and cover up your relationship challenges — let’s get honest.
There is one thing that every person on this planet desires: Meaningful relationships. One of the core ways to create deeper connections is to improve healthy communication.
Ditch info overload – here, we'll focus on 1 relationship tip per episode on topics like building trust, trauma &amp; conflict in relationships and how to explore faith when you're not sure God is good. 
With encouragement and grace, we’ll take an honest look at our relationships with ourselves, others &amp; Jesus, hoping for even more.