Have questions? Let's chat on Instagram: <a href="https://instagram.com/train_with_t">@train_with_t</a> Ready to get in the best shape of your life? Start here &gt;&gt;&gt; <a href="https://www.macrofastnow.com/enroll">MACROFAST.com/enroll</a> Have questions? Let's chat on Instagram: <a href="https://instagram.com/train_with_t">@train_with_t</a> Ready to get in the best shape of your life? Start here &gt;&gt;&gt; <a href="https://www.macrofastnow.com/enroll">MACROFAST.com/enroll</a>

Tadeh Anbarchian is a full-time nutrition and fitness strategist, transformation coach, motivator and founder of the Macrofast Method™ diet program and Sweat Spark™ training program, helping hundreds of unique individuals reach their health and fitness goals. This podcast is a glipse of all the practical, no-nonsense advice he has to offer to get you motivated, educated, and off the couch to go crush your goals!