[RECIPE IN SHOW NOTES] 

I hope you're a regular here because there are some in-jokes that might be baffling if this is your first time tuning in.

One in-joke is that Simon LOVES, ADORES and tends to USE ALL THE TIME, Greek "Yoggurt" as an ingredient, to the point where we started doing a count-o-meter of every time he said the word "yoggurt", (hard 'G' emphasis = deliberate). 

This ep does have actual food chat in it though. Like, do know how witlof is grown?! It's so weird! And how can you max out your umami allocation?

Want more food tips? Check out the 5 Minute Food Fix Instagram. 

Recipe

ANCHOVY DRESSING

50g anchovies

1/4 garlic clove, finely grated

1 tbs red wine vinegar

1 tsp fish sauce

4tbs best olive oil

1 tsp sugar

salt and pepper

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