Steph is joined by Carla Molinaro, as they both chat through their Two Oceans experience. Everything from their training blocks, how the taper week makes everyone a little crazy, to the race itself and what's next for them! Oh, and why you should always pack pancakes in your race day bag... Follow us on YouTube and instagram @5mileseasy If you've enjoyed the show, please give us a rating and review so we can reach more people!