A few days after the Big Half, we catch up on the high, lows and learnings of the race including: - a 2nd place finish for Rose after listening to some instructions - a battle with stitch (and Mario) for Steph - what it's REALLY like in the elite tent Follow 5 Miles Easy:Instagram: https://www.instagram.com/5mileseasy/TikTok: https://www.tiktok.com/@5mileseasyOr watch on YouTube @5mileseasy Sponsors:https://uk.puma.com/uk use 5ME25 to get 25% off any running product on the Puma UK website. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ep5: George Bownes - Is Running Healthy?

Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals.  Hosted on Acast. See acast.com/privacy for more information.