Welcome to the 5 Miles Easy podcast, hosted by Steph &amp; Rose. This episode is a little introduction to the pod, to us, our running and non-running lives and most importantly, our brunch choices. <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Ep2: Jack Rowe - Process vs Outcome

Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals.  Hosted on Acast. See acast.com/privacy for more information.