In this episode, Jason Holman, explains Cahokia Rice's health benefits and sustainable practices. Developed over a decade by rice researchers at Louisiana State University, Cahokia rice is the only non-GMO variety with higher protein content and lower blood sugar spikes, making it a healthier option for diabetics. Additionally, the episode highlights the positive impact of a low GI diet on students' focus and attention span. Blake Gerard, the fourth-generation farmer behind Cahokia Rice, has a vision of growing delicious and environmentally friendly rice in the U.S. based out of Illinois. Visit their website at www.cahokiarice.com.