Episode 52 of the podcast welcomes Dr. Tracy Davenport back to the show. Dr. Davenport is a human development expert and her mission is simple: To help people achieve lifestyle performance at the highest level.

Davenport has worked with thousands of college athletes, helping them achieve health and performance goals. This episode focuses on the 7 false narratives of sleep, how to deconstruct these narratives, and put them back together to work for us.

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