Terry and Nix spend some time talking about how a change in ones&#39; perspective and incorporating meditation as part of a care plan can have a positive impact on quality of life. 
 
You can find this weeks guest on IG at:
<a href="https://www.instagram.com/joeytoofingerz1/#" target="_new">joeytoofingerz1</a>

Thanks for listening and your continued support!
You can reach us at: Info@4tbelowzero.com or on Instagram: Nix: @Nix_v713 Terry: @Whats_MS

On a gloomy Sunday

An international podcast about living with multiple sclerosis. 
Hosted by Nix and Terry, we will be discussing and attempting to normalize the conversation around life with a chronic and invisible illness.