What an amazing interview with Holly! We both learnt SO much about our gut and WHY it's so important! Hope you guys learn as much as we did!

You can find Holly on Instagram at: @thegutgirl__

Also here is the Australian guide to healthy eating: https://www.eatforhealth.gov.au/sites/default/files/content/The%20Guidelines/n55g_adult_brochure.pdf

Our Insta: @4sOpenDoors

Our FaceBook: 4's Open Doors

Freyas Insta: @Freya_Jetson

Andys Insta: @Andy.Bentley_