Disclaimer: We are not professional's on mental health and things talked about in this episode is our own experiences. If you are affected by what is being discussed, or need to talk please call or txt the Samaritans UK only.

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Colin, Rags, Matt and new to the team Crazy G talk about our experience with mental health. We talk about our own struggles and thoughts, also we talk about the help we received and when we realised we needed help. Although a tough episode to record we hope that it helps and to see your not alone.

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