In this episode I discussed step-three of cultivating a lifestyle of change, with a process I call "Building Your Solution Bridge To Change!"  **This is the step I call the "Double-Dutch" and that step is Commitment, the word that separates the real ones from the fakes, the doers from the talkers!**Self-Commitment puts you 100% responsible for what you do and when you can commit to yourself, showing up committing to others becomes easier!**Committing to the bettering yourself, you automatically will better those around you!**To have an openness to do your best, to be your best without concern of fear or failure.  To give your best everyday, 120%!  and don't allow excuses, distractions, doubts our second thoughts to detour you from your goals! **Courage is commitment to being without the guarantee of any success and that is true commitment as it comes from your heart!**So Rise Up, 4anewday and commit to becoming the best version of you!Lets Go!!