First episode in Back to Basics Segment. Listen in on how a journal can help out your goals to work and keep you on track and motivated.

No Idle Hands

The first thing you have to do every day is get up. This podcast is about doing just that. How waking up at 4am can give you the extra time to accomplish goals. This podcast will mainly cover the topics of motivation, running and Christ. Any subjects within those topics are encouraged.

Contact me: narrowtrails@protonmail.com