<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1998598/open_sms">Send us a text</a>Russ and Dan recap the always exciting GHO, CT&apos;s premier sports event.  The Yankees are desperate to get Judge back and the Mets are terrible, sellers at the trade deadline. Follow on Twitter @ 45mins2ledyard Ledyard45minutes@outlook.com

7/13/23  Jets on Hard Knocks, Yanks and Mets midseason report, De La Cruz is a breakout star, PGA goes to Congress.

45 Minutes to Ledyard is a sports podcast of three high school friends on the verge of middle age with an unique view on sports. Our discussions will preview the weekend action of all the major pro sports (NFL, NBA, MLB, NHL, golf, and college football). The gambling sports of horse racing, jai alai, and casino games will also be featured.&nbsp;