Life is busy. Between work, family, and everything else on your plate, consistent Bible reading, prayer, and quiet time can feel out of reach. But growing your faith doesn't require a complete life overhaul! Instead, you can develop "seed habits"—small, simple practices that fit naturally into your everyday routines.  Joining me today is author Hannah Seymour who shares a refreshing, practical approach to spiritual growth by combining the science of habit formation with the power of spiritual disciplines. From your kitchen to your commute, you'll learn how to build meaningful rhythms with God in the middle of your real, everyday life. SHOW NOTES: <a href= "https://413podcast.com/398">413Podcast.com/398</a>  Read the episode TRANSCRIPT in the show notes. Get my weekly email, Java with Jennifer, to be notified when a new podcast episode releases. <a href= "https://www.jenniferrothschild.com/subscribe/">Subscribe HERE</a>.

#399: Can I Recover From Trauma? With Mary DeMuth

If you are deep in the trenches of life and looking for hope-filled encouragement and practical wisdom, this podcast is for you. With her down-to-earth style, blind author Jennifer Rothschild offers practical encouragement and biblical insight to help you live the "I Can" life of Philippians 4:13 ("I can do all things through Christ who strengthens me").

Each episode, Jennifer answers real-life 4:13 questions like, "Can I overcome my fear?" or "Can I find balance?" You won't find just a cheery "Yes you can"—you will hear a confident and compassionate "Yes, you can—and here's how." You will gain the inspiration and help you need to be and do more than you feel capable of! 

So, if you could use some practical encouragement, join Jennifer and her "Seeing-Eye Guy" KC for the 4:13 Podcast—it's just 2 friends, 1 topic, and 0 stress.

Podcast Website + Show Notes: 413podcast.com