<p>What do you say when you talk to yourself? Your words matter because you matter. You will learn the three R’s of truthful self-talk and start replacing the lies that shackle you with the truth that sets you free.</p> <p>SHOW NOTES: <a title= "Can I Get a Handle on My Negative Self-Talk? [Episode 3]" href= "http://www.413podcast.com/03" target="_blank" rel= "noopener">413podcast.com/03</a></p>

#04: Can I Control My Anger So It Doesn't Control Me?

If you are deep in the trenches of life and looking for hope-filled encouragement and practical wisdom, this podcast is for you. With her down-to-earth style, blind author Jennifer Rothschild offers practical encouragement and biblical insight to help you live the "I Can" life of Philippians 4:13 ("I can do all things through Christ who strengthens me").

Each episode, Jennifer answers real-life 4:13 questions like, "Can I overcome my fear?" or "Can I find balance?" You won't find just a cheery "Yes you can"—you will hear a confident and compassionate "Yes, you can—and here's how." You will gain the inspiration and help you need to be and do more than you feel capable of! 

So, if you could use some practical encouragement, join Jennifer and her "Seeing-Eye Guy" KC for the 4:13 Podcast—it's just 2 friends, 1 topic, and 0 stress.

Podcast Website + Show Notes: 413podcast.com