40fit Radio
40fit Radio
40fit Radio
#101 - Knee Pain, "Bad" Knees, and Why You Still Need to Squat
54 minutes Posted Aug 1, 2020 at 9:00 am.
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Back pain may be the most common type of pain humans experience, but knee pain is a close second. What do you do if you have painful knees, but still need to train? Coach D and Trent discuss the anatomy of the knee, the various causes of knee pain, and tips for training through knee pain.

 

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