Coach D and Trent reflect on the recent quarantine and how it has impacted their thinking about health and fitness.   Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com/">40fit website</a></li> <li><a href= "https://www.facebook.com/groups/842332132780984/">Facebook 40fit Nation</a></li> <li><a href="https://www.instagram.com/40fitradio/">40fit Radio on Instagram</a></li> </ul>

#97 - A Case Study in Barbell Training: Jay Presti's 12-Week Transformation

40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!