Coach D discusses four elements of fat loss that he considers when helping trainees lose body fat.   Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com/">40fit website</a></li> <li><a href= "https://www.facebook.com/groups/842332132780984/">Facebook 40fit Nation</a></li> <li><a href="https://www.instagram.com/40fitradio/">40fit Radio on Instagram</a></li> </ul>

#84 - Programming Around Sports & Recreation (Conjugate vs Concurrent Model)

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