Coach D discusses his departure from CrossFit and the reason he sold his CrossFit gyms to eventually open a Starting Strength affiliate gym. Coach D and Coach Trent also examine the philosophical and practical differences between the two training methods.   Connect with 40fit Radio <ul> <li><a href="http://www.40fit.com">40fit website</a></li> <li><a href= "https://www.facebook.com/groups/495172073920870/">Facebook 40fit Masters Community</a></li> <li><a href="https://www.instagram.com/40fitradio/">40fit Radio on Instagram</a></li> </ul>

#55 - Put Your Fitness To Work

40fit Radio is THE source for fitness, health, and lifestyle for 40+ aged Masters individuals. Hosted by Dr. Darin Deaton, DPT, Starting Strength Coach, and CrossFit Certified Trainer, Darin brings a refreshing science and experiential based viewpoint. He also hosts content experts on everything involving fitness and health. Whether you're just getting started on your journey to fitness and health or you're a pro, 40fit Radio has something to offer you!