If you've ever wondered what it's like to undergo brain surgery, you're in luck. Martin Parker remembers every moment of his procedure, during which doctors inserted an electronic device into his brain to address his Parkinson's symptoms.

He never could have anticipated what would happen once the doctors turned that device on, and asked him to walk down the hallway.

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Our conversation with Martin was presented by Mindful Marathon. Exercise is medicine, and pediatrician/running coach Michelle Quirk is ready to write a prescription. Whether you’re training for your first 5K or looking to tackle an ultramarathon, she will build an individualized plan and be at your side from start to finish. Schedule a free consultation today at mindful-marathon.com.

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Catch me on IGTV (@40000_Steps) and Facebook Live at 11 a.m. CST every Tuesday and Thursday. Join the discussion. Bring your own snacks.

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If you or someone you know would like to star on the podcast, or be interviewed on IGTV, email us at [email protected].

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