Jen & Brittany have the friend, Health and Wellness Coach, Erika Clark on to talk the new year, fitness, resolutions, goals, eating, getting out of your own way, and taking care of you for YOU!

E24 Seizures- The Good, The Bad and the Ugly.

Meet Jen & one of her long time friends, Brittany. Two hardworking mamas who have been through a little bit of a lot. 40 years to freedom is a lifestyle podcast about overcoming obstacles, owning their worth, feeling free to be who they truly are, loving themselves and those around them and rolling with the punches of day to day life. Jen navigating raising teen twin boys and doing the best for them in hopes that they will grow into even greater men. Brittany just starting this motherhood journey is ready for this new ride in life. Hoping to raise a happy, well balanced young lady in todays new world. 
Join Jen and Brittany on this new passion of podcasting. They are creating something relatable, funny, and hope to grow along the way, while making a difference or hoping someone out there listens and can feel like they understand the shoes they’ve walked in or feel like one of their friends with their different perspective of this thing called life. Join Jen and Brittany weekly as they share their experiences, have adventures, enjoy local conversation, pop around the local community, talk about things Northern Nevada related, meet new people, culture, and owning who they are while feeling free despite the curveballs life throws at them.