40 Plus: Gay Men. Gay Talk.
40 Plus: Gay Men. Gay Talk.
Rick Clemons
310: Overcoming Trauma with Mindfulness – Dr. Jason Durant
42 minutes Posted Jan 3, 2025 at 11:30 am.
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Show notes
In this episode, we explore Boy From the North Country, the powerful self-help memoir by Dr. Durant. With the intensity of a car chase, Dr. Durant shares his journey from the volatile backroads of rural Northern New York to the vibrant but challenging world of gay San Francisco.
Part memoir, part psychological insight, this story unpacks how trauma shapes us, how mindfulness can aid in healing, and how even the Grateful Dead played a role in his survival.
Key lessons you'll learn:
All research is me-search.
We are who we are because of our trauma.
And yes, a boy from rural NY can grow up to be an amazing gay man
Join us as we uncover this tale of resilience, wisdom, and finding hope against all odds.