40 Plus: Gay Men. Gay Talk.
40 Plus: Gay Men. Gay Talk.
Rick Clemons
276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men
41 minutes Posted May 10, 2024 at 11:30 am.
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We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE!