Maintaining our health as gay men is a matrix. From erectile dysfunction, to weight loss, cardio health, and everything in between, it can be a complex journey to optimal health. Yet, what can happen when we engage beyond the normally prescribed medical protocols and guidance to lean into our optimal health? 

Sean Fitzgerald, a leading Hormone and Wellness Specialist, joins us today to talk about the matrix of alternative medicines for living our best physical health.

260: MJ Harris – How to Get THe F*CK Out Of Your Own Way

Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 

40 Plus: Gay Men Gay Talk is the revamped version of 40 Plus: Real Men. Real Talk podcast and is a short format podcast that's easy to digest. We take deep dives - one topic at a time - digging up the truth of what it’s like to be a gay man, instead of some contrived expectation of masculinity. We’re reclaiming manhood and our masculinity by facing our fears, making bold moves, and living life without apologies. Join us, but you've got to drop your BS, forget posturing, and be ready to explore the comical dysfunctions of our lives as gay men 40+ years of age!