Nothing says guilt, shame, and anxiety than being a gay man who had to hide who you are for years - regardless of how many years you've hid your truth. And, it doesn't matter what that truth is - lack of confidence, fear of coming out, trusting you can get that promotion, or even wanting to be in a monogamous relationship. Our socialized DNA can play havoc in our gay/bi/trans lives as men. Today Dr. Nick Santo - Psychotherapist - and I share our journeys to overcoming guilt, shame, anxiety, and depression and provide you with tips for doing the same.

234: Michael Coleman – Live Your Best Gay Life Without Apologies

Welcome to the only podcast exploring the messiness, awesomeness, of masculinity of being a gay man over 40. Each episode is about sparking idea, addressing challenges, and diving deep into what it looks like to be a vulnerable gay guy. We talk about the stuff us gay guys have a hard time talking about, man-to-man: masculinity, sex, careers, our bodies, parenting, sexuality, failures, success, and aging, relationships, coming out - nothing is off limits. 

40 Plus: Gay Men Gay Talk is the revamped version of 40 Plus: Real Men. Real Talk podcast and is a short format podcast that's easy to digest. We take deep dives - one topic at a time - digging up the truth of what it’s like to be a gay man, instead of some contrived expectation of masculinity. We’re reclaiming manhood and our masculinity by facing our fears, making bold moves, and living life without apologies. Join us, but you've got to drop your BS, forget posturing, and be ready to explore the comical dysfunctions of our lives as gay men 40+ years of age!