176: Overcoming External Validation Syndrome – Rick Clemons from 40 Plus: Gay Men. Gay Talk.

176: Overcoming External Validation Syndrome – Rick Clemons

8 minutes Posted Jun 10, 2022 at 10:30 am.

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You do not, do not, do not, need someone elses validation to make your 40+ gay life complete. If you think you do, then that is why so many things are out of balance for you and your life. Let's change that by stepping up to the plate and validating yourself, then anything coming from outside of you is just the icing on the cake. Take a listen and learn how to give yourself that validation.

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