<p>The Powerhouse Women Series:  Women who found their purpose & share their passion. </p> <p>This lively, informative tea, is jam-packed with informative approaches to stress through nutrition and sleep.  <a href="https://rachallan.com">Rach</a> and <a href= "https://sarahbaylissnutrition.co.uk">Sarah</a> explore what we can practically do, exchanging thoughts on diet, hormones, stress & sleep. </p> Sarah talks about why caffeine can be good, new ways to manage stress and anxiety, leaving agency life and finding her passion for nutrition.  Science, practical and thought provoking tools to improve your wellbeing and life.   Go grab your cup of tea!

Which Podcast to Listen to in Season 3 & How I am with Rach Allan

40 for tea invites us on a quest, to take a moment to be together, a weekly conversation exploring our unique perspectives and common ground, what it is to be human in this new decade.  With 40 for tea all perspectives are possible, instead of feeling divided about our differences as human beings, 40 for tea believes deep down we all want the same things, and it's good conversation and curiosity that's going to bring us together around the table (and a pot of tea, of course).  Go grab a cuppa and join the journey of 40 cups of tea, together.