<p>On episode 679 of the 40+ Fitness Podcast, we meet Dr. Adi Jaffe and discuss his book, <em>Unhooked: Free Yourself From Addiction Forever.</em></p>

Look younger, live longer with Dr. Michael Aziz

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.