40+ Fitness Podcast
40+ Fitness Podcast
Allan Misner
How to get lifelong health and vitality with Brian Gryn
1 hour Posted Mar 19, 2024 at 8:00 am.
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Show notes

On episode 634 of the 40+ Fitness Podcast, we bring back Brian Gryn and discuss his book, The Stepladder System. You can get the full show notes at 40plusfitnesspodcast.com/634.