On episode 612 of the 40+ Fitness Podcast, we speak with Carissa and Jeff Galloway about their book, Run. Walk. Eat. You can find the full show notes at <a href= "https://40plusfitnesspodcast.com/612">40plusfitnesspodcast.com/612</a>.

Doing fitness different in your 40s, 50s and 60s with Tony Horton

Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.