40+ Fitness Podcast
40+ Fitness Podcast
Allan Misner
How to age gracefully with Gillian Lockitch
59 minutes Posted May 2, 2023 at 8:00 am.
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Show notes

After dealing with a health setback, Gillian Lockitch made some changes to reclaim the joy of her life, dance. On Episode 588 of the 40+ Fitness Podcast, we discuss how she did it and about her book, Growing Older, Living Younger. You can find the full show notes for this episode at 40plusfitnesspodcast.com/588.