This week on the show we take a look at the world of crypto currency and NFT's with Bob Troia @quantifiedbob and founder of @awesome.labs He gives us some background on crypto and NFT's, so if you've been wondering...listen up. Then we discuss the world of being a foster parent with friend of the show, Peter Goldberg. We go all over but we always tie it together. Strap in for a ride!
To get in touch with us:
fortyandfitness@gmail.com

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2.3: Getting Started and Staying In Fitness with Juan Pla

We take a look at the physical, emotional, and mental health of today's male in their late 30's, 40's, and 50's. Fitness, careers, parenting... we'll ask and hopefully answer the questions some people are afraid to! Support this podcast: https://podcasters.spotify.com/pod/show/40andfitpod/support