<p>On this episode of 4 the Health of it we interview Jamel Green, a Mental Performance Consultant, Fitness Trainer, and Sport Performance Trainer in New York.</p>

4 the Health of it! ft Heather Sutherland

4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.