<p>On this episode of 4 the Health of it we have RJ aka the LastBlackSpartan detailing the history of eSports, blacks in the field, and his life as a software engineer. </p>

4 the Health of it! ft JP Phelps Push Excellence

4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.