<p>Part 2 featuring Powerlifting LEGEND  and pound for pound the World&apos;s strongest man, Richard Hawthorne is the guest for this episode.</p>

4 the Health of it ft Ray Mac

4 the Health of it is a podcast that is focused on bringing an overall awareness to sports, health, and fitness. I interview personal trainers, sport coaches, strength coaches, powerlifters, bodybuilders, and fitness models.