Joshua Paul returns to the podcast to help Chris recap the biggest takeaways from &#34;The Power of Consistency&#34; series. We also introduce our next series: &#34;Finishing Strong&#34;. Joshua shares his journey of conquering the cold plunge, learning to embrace the challenge of it, and his plans for closing Q4 with strength. Follow Chris on Instagram at _mazzara_ Receive 15% off personal or professional coaching services with Chris or Joshua by visiting <a href="https://www.mazzara.co/" rel="nofollow">https://www.mazzara.co/</a> and by mentioning the 4 AM Motivations Podcast.

3.1. Don't Neglect the Fundamentals

Excellence is something we all strive for. It is what we admire most in those we look up to. And while we know what it looks like when we see it, how many of us can channel excellence in ourselves; truly cultivate it and do so on a consistent basis? This podcast is a HOW-TO manual for finding our best selves, and living with excellence on a consistent and daily basis. Chris Mazzara is a Results Coach and founder of Mazzara, a full-service personal and professional coaching company, the 2022 Coach of the Year, a TED Talk speaker, and a nationally recognized spoken word artist. Join Chris as he provides the step-by-step guide to a life of excellence…at 4 AM.This podcast will touch on the many aspects of a life of excellence, the art of consistency, and the growth habits to get you there. Are you looking to break through to the next level of your life? An entrepreneur needing an edge? Complacent with your own success? Well then it&#39;s time to wake up, get out of bed and get your motivation at 4 AM!