“The best place to start is to intentionally invest 1% of your day into yourself and become a better version of you today than you were yesterday.  Then wake up tomorrow and do the same thing.  Rinse & Repeat. It’s actually quite simple.”  Brian Cain

On this episode, Bryan and Jessie talk again about the power of compounding habits but this time through the lens of being 1% better every day. How many minutes are there in a day?  1,440 minutes.  Now, what’s 1% of 1,440? It’s 14 minutes and 24 seconds.  Here’s the question:  What’s the one thing you KNOW you could be doing that, if you spent just 1% of your day doing it, would have THE most positive impact on your life?

Now go out and do it…for 14 minutes and 24 seconds…EVERY-SINGLE-DAY!

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Email us at:  [email protected] and we’ll be happy to discuss how we might make a positive impact with your company teams through our 3x5 Life Workplace Wellness System. 

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

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STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions