3x5 Life Podcast "Purpose-Driven Productivity"
3x5 Life Podcast "Purpose-Driven Productivity"
Bryan & Jessie McFarland, Founders
Ep 021 The 3x5 Life Wellness & Nutrition Series: Intro To The Power Of An Elimination Diet
10 minutes Posted Aug 19, 2021 at 12:00 am.
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10:33
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🎯 "Purpose-Driven Productivity"

💡 “The problem is that we are not eating food anymore, we are eating food like products.”
- Dr. Alejandro Junger

Our community keeps asking about wellness and diet so we thought we would share an experience that had a massive impact on both Bryan and Jessie’s food journey.  It’s called an "Elimination Diet".  On this episode, we break down what an Elimination Diet looks like and our experience with the process.

Below is a link to a detailed blog post the Jessie wrote on the subject: 👇

http://www.jessiemcfarland.com/blog/2016/03/27/reasons-to-try-an-elimination-diet1

Want to take action?  Heck Yeah!
1️⃣ Read through Jessie’s blog post and understand the process
2️⃣ Look at your calendar and find a 21-Day window to take on this challenge
3️⃣ Schedule it!!!

Enjoy this episode!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
Facebook Page:  https://www.facebook.com/3x5life/
Instagram:  https://www.instagram.com/3x5_life/
Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions