💥  “It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power.”   -Robert Kiyosaki

On this episode Bryan & Jessie talk about the power of words & self-talk. They discuss Ellen Langer’s research at Harvard on the topic and how Bryan & Jessie are constantly monitoring the words they use in their home and between their ears. You’ll also learn the practice of ‘scratching your CD.’

Want to take action?  Heck yeah!

• Create a list of common negative phrases/thoughts that you tell yourself
• Create a new list of positive affirmations.  Use these phrases whenever the negative self-talk arises 

  
With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

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Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions