🤔 "One Thought in 3 to 5 Minutes"...

💥 “Once we’ve achieved perfect meditation, we’re terribly trapped because that’s an illusion…any enlightenment that seems ultimate is an illusion.”  - Frederick Lenz

On this episode Jessie and Bryan speak to 3 popular myths of meditation.

1. I’m a bad meditator if I can’t quiet my mind.
2. There is one correct way to meditate.
3. I don’t have time to meditate.

Want to take action?  Heck yeah!  Here is your next ACTION STEPS:

1️⃣  New to meditation or can’t make the habit stick? Experiment with a 2 minute baseline goal! 
2️⃣  Create a comfortable space and a consistent time for your practice. 

🔁  Rinse & Repeat Every Day!!!

With Gratitude,

❤ Bryan & Jessie
www.3x5life.com
[email protected]

Not sure the best way to get started or how to connect with us and the 3x5 Life Community?  Follow these simple steps to hit the ground running!

STEP #1 - Join Our Private Facebook Group "The 3x5 Life Community":  https://www.facebook.com/groups/3x5life.private

STEP #2 - Connect with Us and The 3x5 Life Community on All Our Social Media Pages:
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Pinterest:  https://www.pinterest.ca/3x5life/_shop/

STEP #3 - Take a Picture of You Using Your Product, Tag Us on Social Media and We'll Send You a Free Coupon Code to Use Towards Your Next Order!

STEP #4 - Share and Refer Your Friends, Family & Co-Workers!



Intro Music Credits:
“Looking For Adventure”: Composed by Tim McMorris
Produced by King's Crown Productions