3's a Crowd
3's a Crowd
Kayleigh, Megan, and Francesca
The Scale: Friend or Foe?
47 minutes Posted Jun 16, 2020 at 1:28 am.
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Show notes

This episode the ladies are joined by health coach and founder of Respect Your Body, Emma Gerrard! They talk about denial, intuitive eating, weighing yourself, and your coping toolbox. DISCLAIMER: THIS IS FOR EDUCATIONAL PURPOSES ONLY. 

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