This episode is about the psychological path, weaving and striving for happiness in middle age. Steven describes his techniques for achieving happiness in his "3rd pinball" of life.

The podcast about transformative self-improvement through things like diet & weight loss, turning negative habits into positive habits, and finding joy in adulthood. We're on ITunes: https://itunes.apple.com/us/podcast/3rd-ball-podcast-the-pinball-diaries/id1369820657?mt=2